#10 Observing the Process with Erik Thorbeck

 
Erik is a work place strategist and talented skater especially when it comes to manuals. He is a good friend who introduced me to mountain biking and bouldering. He leads work outs with a community fitness program called fit fam. Fit Fam believes in free community fitness. Anyone can sign up for free, go to wefitfam.com Finally Erik curates a shanghai skate spot web map which we didn’t get a chance to talk about but it is pretty dope. You can find it at shanghaispots.com 
 
The topics of this show range from Bouldering to skateboarding and Living in China. Also the importance of living in the now: You can find that section at 33:20
 
Drop a comment below to let me know what you thought of the show!